Vinyasa Basics (1/2)


This class is taught by:

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Jon Witt

HOMETOWN
Menomonee Falls, Wisconsin
PHILOSOPHY
I love being a part of my students' self-development, and giving them the tools to heal.
CLASSES AT PURE
Alignment Basics, Vinyasa 1/2, Basics, Back Care, Slow Flow, Private Yoga
EXPERIENCE & CERTIFICATIONS
Teaching for over 11 years and practicing for over 14 years. First teacher training with Bikram Choudhury in 2002 and spent 5 years in Hong Kong as one of Pure Yoga's first instructors.
MENTORS
Dharma Mittra, Anthony Carlisi, Baron Baptiste, Doug Keller, Kristyan Stjerne, Patrick Creelman, Tim Miller,Yogacharya V. Venkatesha of Mysore, India
BEFORE YOGA
Web Analyst for a software company
Vinyasa Basics focuses on correct breathing, postural alignment and sequencing of asanas in a traditional order, to help students cultivate a safe and well supported practice.

Upcoming classes:

  • Thu Nov 15 5:30 pm - 6:30 pm with Nina Grekin
    at Pure East
  • Mon Nov 19 4:00 pm - 5:00 pm with Karen Nourizadeh
    at Pure East
  • Mon Nov 26 4:00 pm - 5:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Nov 29 5:30 pm - 6:30 pm with Jon Witt
    at Pure East
  • Mon Dec 03 4:00 pm - 5:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Dec 06 5:30 pm - 6:30 pm with Jon Witt
    at Pure East
  • Mon Dec 10 4:00 pm - 5:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Dec 13 5:30 pm - 6:30 pm with Jon Witt
    at Pure East
  • Mon Dec 17 4:00 pm - 5:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Dec 20 5:30 pm - 6:30 pm with Jon Witt
    at Pure East
  • Mon Dec 24 4:00 pm - 5:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Dec 27 5:30 pm - 6:30 pm with Jon Witt
    at Pure East
  • Mon Dec 31 4:00 pm - 5:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Jan 03 5:30 pm - 6:30 pm with Jon Witt
    at Pure East
  • Thu Jan 10 5:30 pm - 6:30 pm with Jon Witt
    at Pure East