Vinyasa


This class is taught by:

Kiley Holliday

Kiley Holliday


HOMETOWN

Los Angeles, CA

PHILOSOPHY

Kiley views yoga as a means to balance the energies of the mind and body so that one can practice a healthful lifestyle and maintain a state of relative equanimity.  Kiley’s classes emphasize precise physical alignment and core strength within the framework of an innovative vinyasa sequence. She particularly enjoys teaching empowerment through the art of the arm balance.


CLASSES AT PURE

Vinyasa (2, 2/3), Hot Power Yoga (2, 2/3)


EXPERIENCE & CERTIFICATIONS

200 and 500 hour teacher trainings with Dana Flynn and Alison Cramer at Laughing Lotus

Ahmed Soliman

HOMETOWN
Cairo, Egypt
 
PHILOSOPHY
Yoga is harmony through living mindfully on and off the mat. On the mat, I aim to provide a safe grounded space for my students to explore how: awareness of their breath, intelligent alignment, and thoughtful movement can expand their physical boundaries while bringing harmony and unity to mind body and spirit.
 
CLASSES AT PURE
Basics, restorative, meditation, slow flow classical hatha, vinyasa 1, 2 and 2/3
 
EXPERIENCE & CERTIFICATIONS
ERYT-200, 75 hour advanced Kula training, meditation, Thai massage
 
MENTORS
Nikki Vilella, Nikki Castello, Magi Pierce, and Schuyler Grant
 
BEFORE YOGA
Wildlife Biologist/Environmental Scientist
Vinyasa is characterized by flowing poses and sequences that are linked to the breath. This class is diverse and sequencing will vary with instructor philosophy and in general is a vigorous, more athletic approach to yoga.

Upcoming classes:

  • Sat Aug 05 9:00 am - 10:00 am with Kiley Holliday
    at Mr. Purple
  • Sat Aug 19 9:00 am - 10:00 am with Ahmed Soliman
    at Mr. Purple