Figure 4 Form


This class is taught by:

Lindsey Miller

Lindsey Miller


HOMETOWN

Normal, Illinois

PHILOSOPHY

Lindsey is thrilled to combine her passions of physical fitness and teaching by joining the Figure 4 team at Pure Yoga.

CLASSES AT PURE

Figure 4

 EXPERIENCE & CERTIFICATIONS

BFA in Dance Performance (Summa Cum Laude),

MENTORS

Her mother

BEFORE YOGA

Professional Dancer

Deryn Beaman

HOMETOWN
Pittsburgh, PA
 
PHILOSOPHY
Deryn will give you a fun class that focuses on form and motivating you to push yourself to work harder than ever. Deryn sees it as her responsibility to make sure you get stronger, healthier, and have fun doing it!
 
CLASSES AT PURE
Figure 4 Barre and Figure 4 - 45
 
EXPERIENCE & CERTIFICATIONS
Deryn has fifteen years of extensive dance training from the Pittsburgh Ballet Theater School, the Joffrey Ballet School, and a BFA in dance from Marymount Manhattan College. Deryn is certified to teach barre and dance classes.
 
MENTORS
Too many to count, but a notable few are Emilietta Ettlin, Katie Langan, and her sister, Elizabeth Beaman.

 

Alexis Banaszak

HOMETOWN
Upper St Clair, Pennsylvania
 
PHILOSOPHY
We woke up today with bodies that work- let’s make the most of it, and leave class stronger and happier.
 
CLASSES AT PURE
Figure 4
 
EXPERIENCE & CERTIFICATIONS
BA, John Carroll University
 
MENTORS
My mother
 
BEFORE YOGA
Barre Instructor

 

 

Elizabeth Sousek

Elizabeth Sousek


HOMETOWN

Minneapolis, Minnesota

PHILOSOPHY

Elizabeth loves incorporating her dance experience into each and every Figure 4 class

CLASSES AT PURE

Figure 4

EXPERIENCE & CERTIFICATIONS

3 Years, BFA in Dance Performance, Member of The Rockettes

MENTORS

Kate Albarelli, Debbie Roshe, Denise Vale, Katie Langan, Kia Lee 

BEFORE YOGA

Professional Dancer

Take barre at a slower pace and enjoy the added emphasis on proper alignment with Figure 4 Form. Teachers take the time to ensure each client understands the nuances of body positions and movements. Stretching is further incorporated to allow the muscles to breathe after rigorous conditioning. Great for new clients and barre-veterans alike looking to reap the benefits with a focus on the basics.

Upcoming classes:

  • Wed Apr 26 12:30 pm - 1:30 pm with Michelle Officer
    at Pure East
  • Fri Apr 28 12:30 pm - 1:30 pm with Lindsey Miller
    at Pure West
  • Sat Apr 29 2:30 pm - 3:30 pm with Deryn Beaman
    at Pure West
  • Sun Apr 30 11:00 am - 12:00 pm with Alexis Banaszak
    at Pure East
  • Wed May 03 12:30 pm - 1:30 pm with Michelle Officer
    at Pure East
  • Fri May 05 12:30 pm - 1:30 pm with Elizabeth Sousek
    at Pure West
  • Sat May 06 2:30 pm - 3:30 pm with Deryn Beaman
    at Pure West
  • Sun May 07 11:00 am - 12:00 pm with Lindsey Miller
    at Pure East
  • Wed May 10 12:30 pm - 1:30 pm with Michelle Officer
    at Pure East
  • Fri May 12 12:30 pm - 1:30 pm with Elizabeth Sousek
    at Pure West
  • Sun May 14 11:00 am - 12:00 pm with Lindsey Miller
    at Pure East
  • Wed May 17 12:30 pm - 1:30 pm with Michelle Officer
    at Pure East
  • Fri May 19 12:30 pm - 1:30 pm with Elizabeth Sousek
    at Pure West
  • Sat May 20 2:30 pm - 3:30 pm with Deryn Beaman
    at Pure West
  • Sun May 21 11:00 am - 12:00 pm with Lindsey Miller
    at Pure East
  • Wed May 24 12:30 pm - 1:30 pm with Michelle Officer
    at Pure East
  • Fri May 26 12:30 pm - 1:30 pm with Elizabeth Sousek
    at Pure West
  • Sat May 27 2:30 pm - 3:30 pm with Deryn Beaman
    at Pure West
  • Sun May 28 11:00 am - 12:00 pm with Lindsey Miller
    at Pure East