Teen Yoga (13 - 16 years)


This class is taught by:
Tween & Teen Yoga combines Yogi Beans' unique Tween curriculum with a more adult approach to yoga. Greater emphasis is placed on correct alignment in poses and body awareness. A playful atmosphere is encouraged through inclusion of inversions, arm balances, and deeper backbends that help build strength, flexibility and confidence. As being a tween/teen can be a stressful time, classes will also focus on restorative poses, meditation, breathing and discussion to encourage relaxation and self-awarenes both on and off the mat. 70 minutes.

Upcoming classes:

  • Fri Sep 15 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Sep 22 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Sep 29 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Oct 06 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Oct 13 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Oct 20 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Oct 27 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Nov 03 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Nov 10 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Nov 17 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East
  • Fri Nov 24 4:00 pm - 5:15 pm with Yogi Beans
    at Pure East