Yin/Yang (1)


This class is taught by:

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Donna Davidge

Home town Stamford CT
 
PHILOSOPHY- Yoga is a (fun!) healing tool for mind, body and spirit
 
Classes at PURE Hatha, Vinyasa, Restorative, Nidra, Basics, Meditation, Breath
 
Experience- 500 Hour E-RYT, 3HO certified, IAYT
 
MENTORS- Yogi Bhajan, Genny Kapuler, Dharma Mittra, Eddie Stern.
Before Yoga- MS Nutrition
 
Www.donnadavidgeyoga.com
 
This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).

Upcoming classes:

  • Thu Dec 14 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Dec 19 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Dec 21 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Dec 26 10:30 am - 12:00 pm with Donna Davidge
    at Pure East
  • Thu Dec 28 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jan 02 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Jan 04 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jan 09 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Jan 11 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jan 16 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Jan 18 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jan 23 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Jan 25 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jan 30 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Feb 01 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Feb 06 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Feb 08 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Feb 13 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Feb 15 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Feb 20 10:30 am - 12:00 pm with Dana Slamp
    at Pure East