Yin/Yang (1)


This class is taught by:

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).

Upcoming classes:

  • Thu Nov 15 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Nov 20 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Nov 22 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Sun Nov 25 4:30 pm - 5:30 pm with Molly Elson
    at Pure West
  • Tue Nov 27 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Nov 29 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Dec 04 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Dec 06 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Dec 11 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Dec 13 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Dec 18 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Dec 20 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Dec 25 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Dec 27 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Jan 01 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Jan 03 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Jan 10 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Jan 17 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Jan 24 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Thu Jan 31 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East