Yin/Yang (1)


This class is taught by:

Karen Nourizadeh

HOMETOWN
New Britain, CT
PHILOSOPHY
Karen teaches adults and children to focus on alignment and pay personal attention to their bodies.
CLASSES AT PURE
Vinyasa Flow, Hot Power, Beginner’s Series, Meditation, Yoga Philosophy
EXPERIENCE & CERTIFICATIONS
Certified Yoga Instructor (kids and adults)
MENTORS
Rodney Yee
BEFORE YOGA
Attorney and Broker
 

Dana Slamp

HOMETOWN:

Washington State

PHILOSOPHY

Dana’s adventurous classes encourage moving from your center, overcoming fear, and the courage to love oneself. She wishes for her students to experience the truth in their way - be it though a vigorous physical practice, music, restorative yoga, or meditation.

CLASSES AT PURE

Yoga Therapy, Vinyasa

EXPERIENCE & CERTIFICATIONS

7 Years, Pure Yoga Senior Teacher and Mentor, E-RYT 50, Prenatal Yoga, Restorative Yoga

MENTORS

Georgia from Bikram

BEFORE YOGA

Writer and Actor

Danielle Dugan

HOMETOWN
Ronkonkoma, NY
 
PHILOSOPHY
Intelligent asana. Deep Pranyama. Self-study.
 
CLASSES AT PURE
Hot Vinyasa, Vinyasa, Meditation

EXPERIENCE & CERTIFICATIONS
RYT-200 Laughing Lotus 2005, Prenatal Yoga Certification Mia Borgotta 2009, Concious Embodiment- Anatomy Practical- Zachery Ducak 2012, RYT-300 Nikki Costello 2013, Therapeutics Apprenticeship-Gabriel Halpern 2013, 100 Hour Meditation Training- Yogi Charu 2015, 20 Hour Restorative Mary Aranas 2016, 25 Hour Nidra Mary Aranas 2017
 
MENTORS
Schuyler Grant, Nikki Vilella, Nikki Costello, Gabriel Halpern, Yogi Charu, Mary Aranas
 
BEFORE YOGA
Publishing, Finance
This class begins with a fiery Yang(Vinyasa) practice to build heat in the body. This heat prepares the body to then melt deeply into 30 minutes of Yin yoga (restorative, deep release).

Upcoming classes:

  • Thu Aug 17 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Aug 22 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Aug 24 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Aug 29 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Aug 31 10:30 am - 12:00 pm with Danielle Dugan
    at Pure East
  • Tue Sep 05 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Sep 07 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Sep 12 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Sep 14 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Sep 19 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Sep 21 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Sep 26 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Sep 28 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Oct 03 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Oct 05 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Oct 10 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Oct 12 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Oct 17 10:30 am - 12:00 pm with Dana Slamp
    at Pure East
  • Thu Oct 19 10:30 am - 12:00 pm with Karen Nourizadeh
    at Pure East
  • Tue Oct 24 10:30 am - 12:00 pm with Dana Slamp
    at Pure East